Woke at #206, must have been the 1000s of lunches for 2 DAYZZZ at Miami fairgrounds, did not even have time to get on scale, very LIL sleep , time for clean up today, Stayed true to KETO, my wife made me Chicken crust, Pizza, was actually very tasty, she also made me chocolate FAT bombs, from a Keto book, Slow and steady , will need to bump up some carbs as I'm getting some what LIL dizzy, but could be from all the insane work Load, and life goes on and I'm DO N OK
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206.0 lb
Lost so far: 221.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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