Weigh In record (no journal entry) for 24 September 2023
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173.2 lb
Lost so far: 55.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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191 kcal
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Fat: 7.57g | Prot: 28.96g | Carb: 0.00g.
Lunch: Chicken Breast. more...
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losing 1.4 lb a week
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TheLovelyMrsG's weight history
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