Up early today to prepare for friends coming over for breakfast.
Be Happy!
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165.8 lb
Lost so far: 140.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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2012 kcal
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Fat: 104.72g | Prot: 137.92g | Carb: 165.01g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Croissant, Vinaigrette Dressing, Strawberries, Spinach, Egg, Onions, Broccoli, Tillamook Extra Sharp Cheddar Cheese. Dinner: Kettle Brand Sea Salt & Vinegar Potato Chips, Cottage Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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losing 1.4 lb a week
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