bartley's Journal, 01 August 2011

Vacation has not been good for me.
200.0 lb Lost so far: 45.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 August 2011:
2171 kcal Fat: 103.65g | Prot: 72.62g | Carb: 201.57g.   Breakfast: Cottage Cheese, Simply Orange. Lunch: Sabra Hummus, Wheat Thins. Dinner: Red Lobster Key Lime Pie, Red Lobster Parmesan Crusted Chicken, Red Lobster Potato Soup, Red Lobster Caesar Salad. more...
2258 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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