Weigh In record (no journal entry) for 13 September 2023
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133.2 lb
Lost so far: 7.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2023:
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2105 kcal
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Fat: 101.58g | Prot: 58.35g | Carb: 231.27g.
Breakfast: Ritz Crackers - Fresh Stack, Milk Bar Chocolate Birthday Truffle Crumb Cakes. Lunch: Bob Evans Ranch, Little Caesars Cheesy Bread, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Frieda's Edamame (Shelled), Cheesecake. more...
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gaining 1.4 lb a week
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eathomas's weight history
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