Weigh In record (no journal entry) for 10 September 2023
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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2090 kcal
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Fat: 93.00g | Prot: 44.00g | Carb: 258.00g.
Breakfast: Mission Restaurant Style Tortilla Chips, Milk Bar Birthday Truffle Crumb Cakes, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Sheetz Dragon Fruit Lychee Refresher - Large, Chobani Nonfat Plain Greek Yogurt, Milk Bar Birthday Truffle Crumb Cakes. more...
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losing 7.0 lb a week
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eathomas's weight history
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