Weigh In record (no journal entry) for 08 September 2023
|
80.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2023:
|
1429 kcal
|
Fat: 54.00g | Prot: 55.05g | Carb: 187.16g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Fried Chicken Breast, Great Value Seasoned French Fried Potatoes. Snacks/Other: Kellogg's Pop-Tarts - Confetti Cupcake, Mcdonald's Sweet Tea (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|