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dianemillervuoso
Journal
23 Mar 15
dianemillervuoso's Journal, 23 March 2015
dianemillervuoso's Profile
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Weigh In record (no journal entry) for 23 March 2015
171.8 lb
Lost so far:
37.2 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2015:
526 kcal
Fat: 39.81g | Prot: 25.51g | Carb: 16.73g.
Breakfast:
Scrambled Egg.
Lunch:
Farmer John jumbo permium beef franks.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy.
more...
1992 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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dianemillervuoso's weight history
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