|
Finished saxenda sample only had .6 Gm left
|
347.9 lb
Lost so far: 7.9 lb.
Still to go: 167.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2023:
|
616 kcal
|
Fat: 25.26g | Prot: 27.41g | Carb: 67.21g.
Breakfast: BJ's 100% Butter Mini Croissant, Kirkland Signature Coffee, Scrambled Egg , 2% Fat Milk, Granulated Sugar . Lunch: Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), White Rice. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Rosa 2371's weight history
|