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Started Ozempic shot 0.5 mg today 1 a week
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348.0 lb
Lost so far: 7.8 lb.
Still to go: 167.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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460 kcal
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Fat: 24.24g | Prot: 20.57g | Carb: 39.26g.
Breakfast: Land O'Lakes Rich & Creamy Half & Half, Kirkland Signature Coffee, Granulated Sugar , Scrambled Egg Sandwich. Lunch: East Side Mario's Roma Pizza, Sunset Mini Cucumbers, Citterio Premium Italian-Style Salame Sticks. more...
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gaining 0.1 lb a week
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Ana Rosa 2371's weight history
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