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MMDuff10
Journal
22 Mar 15
MMDuff10's Journal, 22 March 2015
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Weigh In record (no journal entry) for 22 March 2015
135.6 lb
Lost so far:
55.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2015:
2000 kcal
Fat: 96.00g | Prot: 62.50g | Carb: 228.00g.
Breakfast:
Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Godfather's Pizza Hawaiian Original Crust Pizza (Large), Papa Murphy's Pizza All Meat Original Crust Pizza (Large).
Snacks/Other:
Popcornopolis Kettle Corn, Mayfield Vanilla Bean Ice Cream, Publix Vanilla Cake with Buttercream Icing.
more...
1724 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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