Weigh In record (no journal entry) for 03 September 2023
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134.2 lb
Lost so far: 6.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2023:
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2010 kcal
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Fat: 68.00g | Prot: 83.00g | Carb: 264.00g.
Breakfast: Noosa Cheesecake Bites, Chobani Nonfat Plain Greek Yogurt (170g), Heidelberg Sourdough, Skippy Creamy Peanut Butter. Lunch: Amy's Cheese Enchilada. Dinner: Taco Bell Burrito Supreme - Beef. Snacks/Other: Fiber One Brownie Chocolate Chip Cookie, Bomb Pop Popsicle, IHOP Sourdough. more...
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gaining 4.9 lb a week
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