40yearoldmom's Journal, 21 March 2015

115.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1385 kcal

Fat: 65.64g | Prot: 61.95g | Carb: 137.73g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Fischer Honey Natural Pure Raw Honey, Oatmeal. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Bagger Dave's Sauteed Onions, Fred Meyer Hot Dog Bun, Frankfurter or Hot Dog. Dinner: Gorton's Premium Haddock Fish Fillets, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Dove Dark Chocolate Miniatures. more...

1417 kcal

Activities & Exercise: Driving - 4 hours, Sleeping - 7 hours, Resting - 13 hours. more...