Weigh In record (no journal entry) for 23 August 2023
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134.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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1007 kcal
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Fat: 78.93g | Prot: 58.61g | Carb: 19.88g.
Lunch: Aguacate, Mercadona Lechuga Iceberg, Huevo Cocido, Queso Gouda, Aceite de Oliva, Ternera Magra. more...
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steady weight
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Lruiperez's weight history
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