Weigh In record (no journal entry) for 02 August 2023
|
272.7 lb
Lost so far: 42.8 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2023:
|
1041 kcal
|
Fat: 45.15g | Prot: 42.38g | Carb: 118.05g.
Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful White Bread, Best Choice Medium Eggs, Great Value Naturally Hickory Smoked Bacon. Lunch: Sun World Red Seedless Grapes, Ritz Cheese Cracker Sandwiches. Dinner: Burger King Soft Serve Cup, Burger King 9 Piece Chicken Fries, Burger King 4 Piece Mozzarella Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retired Nana of 5's weight history
|