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davidsprincess
Journal
10 Mar 15
davidsprincess's Journal, 10 March 2015
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Weigh In record (no journal entry) for 10 March 2015
217.6 lb
Lost so far:
17.4 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2015:
1000 kcal
Fat: 20.00g | Prot: 10.00g | Carb: 190.00g.
Breakfast:
Nabisco 100 Calorie Oreo Thin Crisps.
more...
3657 kcal
Activities & Exercise:
Shoveling Snow - 25 minutes, Housework - 2 hours, Weight Training (moderate) - 15 minutes, Standing - 25 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Elliptical - 20 minutes.
more...
steady weight
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davidsprincess's weight history
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