bartley's Journal, 09 March 2015

222.0 lb Lost so far: 23.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

---

1103 kcal

Fat: 23.49g | Prot: 43.47g | Carb: 188.58g.   Breakfast: Orange Juice, Bruegger's Plain Cream Cheese, Bruegger's Everything Bagel. Lunch: Hy-Vee 1% Lowfat Cottage Cheese. more...

3045 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Sitting - 4 hours, Music playing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...