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ScottColliflower
Journal
26 Jul 11
ScottColliflower's Journal, 26 July 2011
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Weigh In record (no journal entry) for 26 July 2011
268.6 lb
Lost so far:
28.4 lb
.
Still to go:
78.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2011:
1857 kcal
Fat: 52.76g | Prot: 109.32g | Carb: 198.71g.
Breakfast:
Original Coffee Creamer, 2% Fat Milk, Frosted Mini-Wheats Bite Size.
Lunch:
Misc. Food, Banana.
Dinner:
Sour Cream, Light Soft Spread, Lemon Pepper Marinade, Boneless Skinless Chicken Breast, Baked Potato (Peel Eaten), Brussels Sprouts.
more...
2968 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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