Weigh In record (no journal entry) for 23 February 2015
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120.2 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 February 2015:
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1643 kcal
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Fat: 88.36g | Prot: 55.59g | Carb: 184.23g.
Breakfast: Oatmeal, Coffee (Brewed From Grounds), Half and Half Cream, Fischer Honey Natural Pure Raw Honey. Lunch: Tomatoes, Eggplant, Olive Oil, Kale. Dinner: Marketside Sugar Snap Peas, Gorton's Premium Haddock Fish Fillets. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Dove Dark Chocolate Miniatures, Olive Oil, Eating Right Spring Mix Salad Greens. more...
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1591 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 7 hours, Desk Work - 6 hours, Resting - 10 hours. more...
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losing 0.6 lb a week
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