Weigh In record (no journal entry) for 11 June 2023
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2023:
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1860 kcal
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Fat: 66.50g | Prot: 77.00g | Carb: 247.00g.
Breakfast: Kellogg's Corn Flakes (Container), Kroger Vitamin D Whole Milk, Clif Bar Clif Bar - Crunchy Peanut Butter, Sassy Cow Whole Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Corn Flakes (Container). Lunch: Great Value 4% Cottage Cheese. Dinner: Hello Fresh Chicken Korma. Snacks/Other: Triscuit Crackers Original. more...
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steady weight
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eathomas's weight history
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