Weigh In record (no journal entry) for 06 June 2023
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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2038 kcal
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Fat: 65.12g | Prot: 62.34g | Carb: 299.97g.
Breakfast: International Delight French Vanilla Coffee Creamer, Banana Bread. Lunch: Albertsons French Bread, Great Value Large Curd Cottage Cheese. Dinner: Banana Bread. Snacks/Other: Jimmy John's Turkey Tom (Thick-Sliced Wheat). more...
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losing 4.2 lb a week
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eathomas's weight history
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