mandgmc's Journal, 13 February 2015

168.0 lb Lost so far: 21.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2465 kcal

Fat: 150.50g | Prot: 100.00g | Carb: 182.00g.   Breakfast: Great Value Pork Sausage Patty. Lunch: DiGiorno Hand Tossed Style Pizza - Pepperoni. Dinner: Pringles BBQ Potato Crisps, Hellmann's Real Mayonnaise, Pepperidge Farm Whole Grain Oatmeal Bread, Kirkland Signature Premium Chunk Chicken Breast. Snacks/Other: Castle Wood Colby Jack Cheese. more...

3161 kcal

Activities & Exercise: Watching TV/Computer - 13 hours, Sleeping - 7 hours, Showering - 1 hour, Driving - 2 hours, Working - 1 hour. more...