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shorttie115
Journal
13 Feb 15
shorttie115's Journal, 13 February 2015
shorttie115's Profile
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I'm going to weigh myself every morning and log it in. it will be the only way I can keep track of it. Gave in and had dessert last night, and probably will tonight too. Big juicy steak planned for tomorrow.
158.6 lb
Lost so far:
0.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2015:
1645 kcal
Fat: 75.32g | Prot: 102.84g | Carb: 135.03g.
Breakfast:
Beachbody Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Original, Great Value Frozen Blueberries, Great Value Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites, Egg.
Lunch:
Oscar Mayer Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations.
Dinner:
Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza.
more...
2338 kcal
Activities & Exercise:
Walking with weight (infant) - 45 minutes, Body Pump - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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