Weigh In record (no journal entry) for 13 February 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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222 kcal
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Fat: 8.58g | Prot: 5.33g | Carb: 35.70g.
Breakfast: Coffee (Espresso Brewed) , Bananas . Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added) , Dry Roasted Pistachio Nuts (Without Salt Added) . more...
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gaining 0.6 lb a week
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Bloodyknife 's weight history
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