Weigh In record (no journal entry) for 27 May 2023
|
224.2 lb
Lost so far: 24.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
8333 kcal
|
Fat: 675.98g | Prot: 380.22g | Carb: 327.37g.
Breakfast: Peanut Butter, Equate High Performance Protein Shake - Chocolate, Philadelphia Regular Cream Cheese Spread, Lender's Plain Bagels, Butter , Great Value Egg, NutriSystem Blueberry Muffins. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|