40yearoldmom's Journal, 09 February 2015

121.5 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 85.15g | Prot: 72.30g | Carb: 212.52g.   Breakfast: Fischer Honey Natural Pure Raw Honey, Half and Half Cream, Coffee (Brewed From Grounds), Oatmeal. Lunch: Kale, Fried Egg, Olive Oil. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Clif Bar Mini - White Chocolate Macadamia Nut, Taro Brand Carrot Sticks. more...

1696 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 12 hours, Resting - 5 hours. more...