Weigh In record (no journal entry) for 22 May 2023
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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2155 kcal
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Fat: 124.00g | Prot: 86.00g | Carb: 194.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Blue Diamond Lightly Salted Almonds, Brown Cow Whole Milk Yogurt, Costco Granola. Lunch: Catalina Crunch Dark Chocolate Artisan Cereal, Taco Bell Soft Taco - Crispy Potato, Dot's Homestyle Pretzels, Brown Cow Whole Milk Yogurt, Kroger Salted Peanuts. Dinner: Trader Joe's Fettuccine Alfredo, Kroger Thousand Island Dressing, Kirkwood Breaded Chicken Breast Fillets. more...
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steady weight
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