Weigh In record (no journal entry) for 17 May 2023
|
134.0 lb
Lost so far: 6.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2023:
|
1215 kcal
|
Fat: 34.00g | Prot: 29.50g | Carb: 202.00g.
Breakfast: Greenlee's Best Cinnamon Bread. Lunch: Subway Wrap, Quaker Natural Granola - Oats & Honey. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|