Weigh In record (no journal entry) for 10 May 2023
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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2020 kcal
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Fat: 72.00g | Prot: 59.50g | Carb: 252.20g.
Breakfast: Hapi Hot Wasabi Peas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Aloha Chocolate Chip Cookie Dough Protein Bar, Kraft Jet-Puffed Marshmallows. Lunch: Great Value Pepperoni Pizza Snack Rolls. Dinner: Reese's 2 Peanut Butter Cups, Miller Brewing Company Chill Light Lime Beer. more...
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gaining 11.2 lb a week
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eathomas's weight history
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