eathomas's Journal, 10 May 2023

Weigh In record (no journal entry) for 10 May 2023
133.0 lb Lost so far: 7.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2023:
2020 kcal Fat: 72.00g | Prot: 59.50g | Carb: 252.20g.   Breakfast: Hapi Hot Wasabi Peas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Aloha Chocolate Chip Cookie Dough Protein Bar, Kraft Jet-Puffed Marshmallows. Lunch: Great Value Pepperoni Pizza Snack Rolls. Dinner: Reese's 2 Peanut Butter Cups, Miller Brewing Company Chill Light Lime Beer. more...
2157 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week



     
 

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