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ScottColliflower
Journal
02 Feb 15
ScottColliflower's Journal, 02 February 2015
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Weigh In record (no journal entry) for 02 February 2015
276.8 lb
Lost so far:
20.2 lb
.
Still to go:
86.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
1290 kcal
Fat: 27.21g | Prot: 46.94g | Carb: 217.99g.
Breakfast:
Bananas, Coffee-Mate Original Coffee Creamer.
Lunch:
Colliflower Chicken Noodle Soup.
Dinner:
Itallian Chicken Pasta Toss.
Snacks/Other:
Bananas, Tortilla Chips (White Corn).
more...
3448 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, s - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.5 lb a week
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