Weigh In record (no journal entry) for 03 May 2023
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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1502 kcal
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Fat: 63.12g | Prot: 63.50g | Carb: 162.75g.
Breakfast: Cadbury's Caramello Milk Chocolate Bar, Blaze Pizza BBQ Chkn, Starbucks Eggs & Cheese Protein Box. more...
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losing 4.2 lb a week
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eathomas's weight history
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