Weigh In record (no journal entry) for 31 January 2015
|
152.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
1255 kcal
|
Fat: 38.00g | Prot: 51.75g | Carb: 173.75g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Sunbelt Peanut Butter Chocolate Chip Chewy Granola Bar. Lunch: Kraft Velveeta Cheesy Skillets - Chicken & Broccoli, McDonald's Biscuit (Regular). more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharebearz's weight history
|