eathomas's Journal, 02 May 2023

Weigh In record (no journal entry) for 02 May 2023
131.6 lb Lost so far: 8.9 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2023:
1920 kcal Fat: 73.00g | Prot: 38.00g | Carb: 297.00g.   Breakfast: Whole Foods Market Strawberry Cake. Lunch: Snap Kitchen Roasted Carrots. Dinner: Friendly Farms Coffee Creamer, Whole Foods Market Strawberry Cake. Snacks/Other: Starbucks Birthday Cake Pop, Brownberry Whole Grains 12 Grain Bread, Price's Pimento Cheese, Pepperidge Farm Goldfish. more...
2349 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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