Weigh In record (no journal entry) for 02 May 2023
|
131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2023:
|
1920 kcal
|
Fat: 73.00g | Prot: 38.00g | Carb: 297.00g.
Breakfast: Whole Foods Market Strawberry Cake. Lunch: Snap Kitchen Roasted Carrots. Dinner: Friendly Farms Coffee Creamer, Whole Foods Market Strawberry Cake. Snacks/Other: Starbucks Birthday Cake Pop, Brownberry Whole Grains 12 Grain Bread, Price's Pimento Cheese, Pepperidge Farm Goldfish. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|