Weigh In record (no journal entry) for 29 April 2023
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2023:
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1870 kcal
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Fat: 111.77g | Prot: 55.39g | Carb: 166.50g.
Breakfast: Ground Lamb . Lunch: Reese's 2 Peanut Butter Cups. Dinner: Bon Appetit Cheese Croissant. Snacks/Other: Market Day Bacon Quiche, Amy's Vegetable Lasagna . more...
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gaining 3.3 lb a week
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eathomas's weight history
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