|
Trying to get myself back on track. Journal, portion control, and, exercise are my three life savers. Have a beautiful day.
|
183.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|
 Comments
You've got the right idea, those things will get you where you want to be. You can do it!
27 Jan 15 by member: jmb3450
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ibcarriesmom's weight history
|