Weigh In record (no journal entry) for 11 July 2011
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167.2 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1135 kcal
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Fat: 18.89g | Prot: 5.29g | Carb: 237.45g.
Breakfast: Granola Thins - Peanut Butter, Bananas, Red Bull Cola. Lunch: Dried Blueberries. Snacks/Other: LiveWire, Orange Flavor Cupcakes. more...
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losing 2.8 lb a week
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