NatashaChiara's Journal, 05 January 2015

221.6 lb Lost so far: 7.0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

---

1510 kcal

Fat: 101.29g | Prot: 60.52g | Carb: 91.18g.   Lunch: Homemade Crispy Taco. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Coca-Cola Coca-Cola Classic 12oz Can, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Great Value Peppered Beef Jerky, Chocolate Cake (with Chocolate Frosting). more...

3195 kcal

Activities & Exercise: FitBit Tracker - 23 hours and 10 minutes, Zumba step - 50 minutes. more...