Weigh In record (no journal entry) for 09 July 2011
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168.0 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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2664 kcal
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Fat: 106.39g | Prot: 77.29g | Carb: 345.95g.
Breakfast: Blueberry Fruit & Soy Bar (Soyjoy), Red Bull Cola, Bananas. Lunch: Cranberry Orange Scone, Caramel Frappuccino (Venti). Dinner: Steak Fries, A.1. Peppercorn Burger. more...
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gaining 2.8 lb a week
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eVanDiesel's weight history
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