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Treasurehunter3754
Journal
10 Mar 23
Treasurehunter3754's Journal, 10 March 2023
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 10 March 2023
177.6 lb
Lost so far:
8.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2023:
994 kcal
Fat: 71.51g | Prot: 47.58g | Carb: 39.28g.
Breakfast:
Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links, American and Swiss Blends Processed Cheese.
Lunch:
Pizza Shoppe Pepperoni Pizza, Meatballs with Sauce (Mixture).
Dinner:
Bob Evans Original Mashed Potatoes, Hillshire Farm Beef Polska Kielbasa.
more...
3992 kcal
Activities & Exercise:
Watching TV/Computer - 5 hours, Yard Work (gardening) - 3 hours, Motorbike Riding - 5 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
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