Weigh In record (no journal entry) for 08 July 2011
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167.6 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1215 kcal
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Fat: 21.39g | Prot: 9.29g | Carb: 249.95g.
Breakfast: Bananas. Lunch: Dried Blueberries. Snacks/Other: Mountain Dew SuperNova (strawberry melon flavor), Zingers - Iced Devil's Food Cake with Creamy Filling. more...
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gaining 8.4 lb a week
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