Weigh In record (no journal entry) for 03 March 2023
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1981 kcal
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Fat: 82.00g | Prot: 69.00g | Carb: 211.00g.
Breakfast: Papa John's 16" Original Crust Pizza - The Meats. Lunch: Papa John's Cheesesticks. Dinner: Goose Island IPA Beer, Member's Mark Tomato Basil Soup , Panera Bread Four Cheese Grilled Cheese. Snacks/Other: Papa John's 16" Original Crust Pizza - Cheese , Hershey's Semi-Sweet Chocolate Chips . more...
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steady weight
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eathomas's weight history
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