Weigh In record (no journal entry) for 26 February 2023
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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2055 kcal
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Fat: 87.14g | Prot: 93.77g | Carb: 223.53g.
Breakfast: Rold Gold Classic Style Pretzel Sticks. Lunch: Daisy 4% Small Curd Cottage Cheese, Bagel. Dinner: Skippy Creamy Peanut Butter, Trader Joe's Organic Triple Ginger Instant Oatmeal. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Skippy Creamy Peanut Butter, White Rice (Long-Grain, Cooked) , Wal-Mart Rotisserie Chicken, Campbell's Skillet Sauce Creamy Parmesan Chicken, Noodles & Company The Med Salad (Regular). more...
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steady weight
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