Weigh In record (no journal entry) for 24 February 2023
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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2166 kcal
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Fat: 98.54g | Prot: 90.40g | Carb: 226.32g.
Breakfast: Hershey's Milk Chocolate Bunny. Lunch: General Mills Reese's Puffs. Dinner: Cooked Rice, Chicken of the Sea Chunk Light Tuna in Water (Can), Mason Dixie Cheddar Biscuits, Croissant with Egg, Cheese and Bacon . Snacks/Other: Little Debbie Honey Buns Ice Cream. more...
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losing 2.8 lb a week
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eathomas's weight history
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