Weigh In record (no journal entry) for 23 February 2023
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187.4 lb
Lost so far: 10.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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437 kcal
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Fat: 40.41g | Prot: 7.40g | Carb: 0.31g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Dinner: Dungeness Crab , Land O'Lakes Heavy Whipping Cream. more...
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steady weight
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goode3's weight history
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