Weigh In record (no journal entry) for 18 February 2023
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2023:
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2080 kcal
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Fat: 74.00g | Prot: 47.00g | Carb: 299.75g.
Breakfast: Mrs. Fields Butter Cookies. Lunch: Bellwether Farms Sheep Milk Yogurt - Vanilla. Dinner: Great Value Dried Apricots, Mrs. Fields Butter Cookies, Old Spaghetti Factory Spinach and Cheese Ravioli. more...
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gaining 1.4 lb a week
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eathomas's weight history
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