Weigh In record (no journal entry) for 17 February 2023
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80.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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1080 kcal
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Fat: 35.50g | Prot: 47.30g | Carb: 154.91g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Kraft Miracle Whip Light Dressing, Great Value Chili Cheese Flavored Corn Chips, Subway Steak and Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.4 lb a week
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LTHOMP56's weight history
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