Weigh In record (no journal entry) for 17 February 2023
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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2035 kcal
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Fat: 120.00g | Prot: 44.50g | Carb: 227.50g.
Breakfast: Nestle Chocolate Chips, Safeway Cheesecake. Lunch: Skippy Creamy Peanut Butter, Great Value Milk Chocolate Chips. Dinner: Cheesecake Factory Original Cheesecake (6"), Shin-Sen-Gumi Hakata Chashu Pork Ramen. more...
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gaining 2.8 lb a week
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eathomas's weight history
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