Weigh In record (no journal entry) for 09 February 2023
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2023:
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1998 kcal
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Fat: 96.20g | Prot: 105.21g | Carb: 173.61g.
Breakfast: Reese's Reese's Puffs Cereal, Fairlife High Protein Vanilla. Lunch: Hershey's Semi-Sweet Chocolate Chips , Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: First Watch Cobb Salad. Snacks/Other: Italian Flatbread Focaccia, Regular Beer . more...
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steady weight
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eathomas's weight history
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