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Treasurehunter3754
Journal
07 Feb 23
Treasurehunter3754's Journal, 07 February 2023
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 07 February 2023
178.4 lb
Lost so far:
7.2 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2023:
595 kcal
Fat: 37.94g | Prot: 34.92g | Carb: 25.29g.
Breakfast:
Sunny Meadow Scrambled Eggs, American Cheese, Banquet Brown 'N Serve Original Sausage Patties.
Lunch:
Egg, Kellogg's Club Crackers.
Dinner:
Hamburger Soup.
more...
3005 kcal
Activities & Exercise:
Showering - 22 minutes, Watching TV/Computer - 5 hours, Grocery Shopping - 2 hours, Desk Work - 2 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 38 minutes.
more...
gaining 1.4 lb a week
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