Weigh In record (no journal entry) for 02 July 2011
|
170.6 lb
Lost so far: 20.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2011:
|
555 kcal
|
Fat: 12.00g | Prot: 1.20g | Carb: 62.20g.
Breakfast: Classic Cinnabon Roll. Snacks/Other: Ultra Light Beer. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|